What Not To Do If You Have A Concussion?

How can I tell if a head injury is mild or severe?

Symptoms may include: Mild head injury: Raised, swollen area from a bump or a bruise….Moderate to severe head injury (requires immediate medical attention)–symptoms may include any of the above plus:Loss of consciousness.Severe headache that does not go away.Repeated nausea and vomiting.More items….

How long after hitting head can concussion symptoms start?

“For some people, the symptoms after a concussion may not become apparent until later in the day,” says Beth Kolar, advanced clinician at Bryn Mawr Rehabilitation Hospital, part of Main Line Health, who explains that delayed concussion symptoms may present 24 to 48 hours after and injury.

When can I use my phone after concussion?

A period of total rest should be observed immediately following the concussion, generally not longer than 48 hours. Gradual phasing in of screen time can follow, starting with 5-15 minutes at a time. Patients can maintain or increase electronics use as long as it does not worsen symptoms.

How can you test for a concussion at home?

Signs and symptoms of a concussion include:headache.blurred or double vision.dizziness, balance problems, or trouble walking.confusion and saying things that don’t make sense.being slow to answer questions.slurred speech.nausea or vomiting.not remembering what happened.More items…

How long does a concussion last?

In most people, symptoms occur within the first seven to 10 days and go away within three months. Sometimes, they can persist for a year or more. The goal of treatment after concussion is to effectively manage your symptoms.

What can you do immediately after a concussion?

What to do after a concussionRemove yourself from activities that could cause head trauma, stress your heart or strain your brain. + – Resting immediately after concussion gives you the best chance of making a speedy recovery. … Get evaluated. + – … Take it easy. + – … Monitor your symptoms carefully. + – … Keep a positive attitude.

How can u tell if someone has a concussion?

A witness may observe these signs and symptoms in the concussed person: Temporary loss of consciousness (though this doesn’t always occur) Slurred speech. Delayed response to questions….Physical signs and symptoms of a concussion may include:Headache.Ringing in the ears.Nausea.Vomiting.Fatigue or drowsiness.Blurry vision.

Can I sleep after I hit my head?

A person can go to sleep following a concussion if he or she is awake and able to hold a conversation. No other symptoms, such as dilated pupils or trouble walking, should be present before sleeping.

What is a concussion test?

Concussion testing evaluates your brain’s processing and thinking (cognitive) function after a head injury. A baseline concussion test may be performed before a sports season starts for athletes at risk of head injuries.

How do eyes look when you have a concussion?

After more serious head injuries are excluded, a diagnosis of concussion can be made. Medical professionals have long used the pupillary light reflex—usually in the form of a penlight test where they shine a light into a patient’s eyes—to assess severe forms of brain injury.

How do you treat a concussion at home?

In the meantime, try these tips to help you quickly recover from a concussion and get back to your usual activities.Reduce screen time. … Limit exposure to bright lights and loud sounds. … Avoid unnecessary movement of your head and neck. … Stay hydrated. … Rest. … Eat more protein. … Eat foods rich in omega-3s.More items…

How long does a minor concussion last?

You can have a mild concussion that doesn’t require treatment or a lot of downtime, or you may have a concussion that causes headaches or other symptoms for months. On average, expect to take at least two to four weeks off from strenuous activities, including sports, while you recover.

How serious is a concussion?

Concussions are usually not life-threatening, but they can cause serious symptoms that require medical treatment. A concussion is different from a contusion. A concussion specifically affects your brain, but contusions are bruises.

What does a concussion headache feel like?

Characteristics: Following a concussion, you can develop a headache that resembles a migraine headache. Pain tends to be in the front of the head area of your forehead or temple. It is commonly described as a ‘pounding’ or ‘throbbing’ pain. It is sometimes associated with nausea and sensitivity to light and noise.

Can you make a concussion worse?

They can make your symptoms worse and slow your recovery. Avoid activities, such as contact or recreational sports, that could lead to a second concussion. (It is best to avoid roller coasters or other high speed rides that can make your symptoms worse or even cause a concussion.)

How do I check myself for a concussion?

Concussion tests are series of questionnaires that rate your symptoms after a head injury. Online questionnaires ask you to rate the severity of symptoms, such as: headaches. dizziness or balance issues….These include:a physical exam.a CT scan.an MRI scan.X-rays.brain wave monitoring via electroencephalogram (EEG)

Should I ice my head after a concussion?

Apply ice for 20-30 minutes at a time and repeat about every two to four hours. There is little benefit after 48 hours. Rest is important to allow the brain to heal.