What Deficiency Causes Cold Hands And Feet?

What does it mean when your hands are always cold?

For example, having cold hands could mean you have a problem with the nerves or blood circulation or a problem with tissue damage in your hands or fingers.

If you are outside in extreme cold weather and you have cold hands, you should watch for warning signs of frostbite..

Can low magnesium cause cold hands and feet?

But calf cramps, particularly at night or during sports, are among the most common symptoms of an insufficient magnesium intake. All other muscle cramps, the twitching of an eyelid, tensions, vertigo, migraines or cold hands and feet can also be indicative of a deficiency of the mineral.

Is cold hands and feet a sign of heart problems?

People with heart failure may find that they often feel cold in their arms, hands, feet, and legs (the extremities). This happens because the body is circulating most of the available blood to the brain and other vital organs to compensate for the failing heart’s inability to pump enough blood to the entire body.

What kind of vitamin deficiency makes you cold?

Lack of vitamin B12 and iron deficiency can cause anemia and lead you to feel cold.

Why are my feet and hands always cold?

Many factors can make your hands and feet cold. Your own body has a baseline and its natural response to cold temperatures. The most common health-related conditions that can cause coldness in your limbs are related to poor blood circulation or nerve damage in your hands or feet.

When should I worry about cold feet?

“But generally, when this happens in young healthy people, it isn’t anything to worry about.” It’s true that cold extremities can signal other, more serious problems, including peripheral artery disease (PAD); rheumatologic conditions, such as scleroderma, lupus and rheumatoid arthritis; or an underactive thyroid.

What medication causes cold hands and feet?

Beta-Blockers. Propranolol and certain other high blood pressure drugs are the leading cause of drug-related Raynaud’s. These are also the drugs most likely to cause the condition in people with arthritis.

Can Vitamin b12 deficiency cause cold hands and feet?

You’re Colder Than Usual. Without enough B12, you might not have enough healthy red blood cells to move oxygen around your body (anemia). That can leave you shivering and cold, especially in your hands and feet.

What does it mean if your hands feet and nose are always cold?

Raynaud’s (ray-NOSE) disease causes some areas of your body — such as your fingers and toes — to feel numb and cold in response to cold temperatures or stress. In Raynaud’s disease, smaller arteries that supply blood to your skin become narrow, limiting blood flow to affected areas (vasospasm).

Why are my hands and feet always cold but my body is warm?

A person with poor circulation will often struggle to get enough warm blood to their extremities, and may complain of cold hands and cold feet frequently. Poor circulation can have a variety of causes. Living a sedentary lifestyle or sitting at a desk all day may reduce circulation to the legs and cause cold feet.

Are cold hands and feet a sign of high blood pressure?

High blood pressure can impair the function of the kidneys, leading to fluid retention and swelling of the legs, and even kidney failure. High blood pressure can affect the eyes, causing vision loss. High blood pressure can seriously affect the circulation causing pain in the legs with walking, cold feet, and stroke.