Quick Answer: Why Do Diabetics Feel Sleepy?

Why does high blood sugar make you sleepy?

With diabetes, fatigue is caused by a number of factors, including: High blood sugar levels, either from a lack of the insulin horomone or from insulin resistance, can affect the body’s ability to get glucose from the blood into cells to meet our energy needs..

Do diabetics need more sleep?

When you are getting enough sleep, you may find that you have an easier time controlling your blood sugar. You’ll be more alert during the day, have more energy, less stress, and an overall better mindset for monitoring and managing your diabetes.

How many hours should a diabetic sleep?

To keep your blood sugar in balance, try to get at least 7 hours of sleep each night.

What is end stage diabetes?

If your loved one has end-stage diabetes, it’s vital that you stay alert for cues that could indicate a worsening of their condition. Look for these signs of high blood sugar: Excessive thirst and increased urination. Unusual infections. Unexpected feelings of tiredness.

What should I eat if my sugar is high?

Here are seven foods that Powers says can help keep your blood sugar in check and make you happy and healthy to boot.Raw, Cooked, or Roasted Vegetables. These add color, flavor, and texture to a meal. … Greens. … Flavorful, Low-calorie Drinks. … Melon or Berries. … Whole-grain, Higher-fiber Foods. … A Little Fat. … Protein.

What time should diabetics stop eating?

Try to go 10 to 12 hours each night without eating, Sheth advises. For instance, if you eat breakfast at 8:30 a.m. every morning, that means capping your nighttime meals and snacks between 8:30 and 10:30 p.m. each night.

Does diabetes make you sleepy?

Fatigue is a common symptom of diabetes and can result from high blood sugar levels and other symptoms and complications of the condition. Some lifestyle changes can help a person manage diabetes fatigue. Fatigue and tiredness are not the same. When a person is tired, they usually feel better after resting.

How do you feel when your blood sugar is too high?

If your blood sugar level is too high, you may experience:Increased thirst.Frequent urination.Fatigue.Nausea and vomiting.Shortness of breath.Stomach pain.Fruity breath odor.A very dry mouth.More items…•

How can I satisfy my diabetic sweet tooth?

A few simple steps can turn fruit into an even more satisfying dessert….For instance:Freeze a banana, then blend it with a half-cup of plain nonfat yogurt to make soft-serve.Layer berries with yogurt and whole-grain cereal. Top with a few dark-chocolate chips.Grill watermelon, then drizzle with honey and lime.

Why can’t diabetics sleep?

Both hypoglycemia (low blood sugar) and hyperglycemia (high blood sugar) can affect sleep in those with diabetes. Hypoglycemia may occur when you have not eaten for many hours, such as overnight, or if you take too much insulin or other medications.

Can diabetics die in their sleep?

Twitter recently got in a twit about a statement someone found on the Internet: “One in 20 type 1 diabetics die in their sleep due to a sudden drop in their blood sugar.” That’s quite a statistic, and one that raises all sorts of questions.

Which is worse type 1 or type 2 diabetes?

Type 2 diabetes is often milder than type 1. But it can still cause major health complications, especially in the tiny blood vessels in your kidneys, nerves, and eyes. Type 2 also raises your risk of heart disease and stroke.