Quick Answer: How Long Does It Take For A Soft Tissue Injury To Heal?

Can soft tissue damage be permanent?

While many soft tissue injuries are minor or will heal over time, many others come with long-lasting effects and may even be permanent.

When soft tissue damage becomes catastrophic or permanent, a person will likely need to change how they live their day to day life..

What are the signs of soft tissue injury?

Common Symptoms of Soft Tissue InjuriesA lump or knot at the site of the injury.Inability to bear weight.Joint instability.Limited range of motion.Muscle cramping or spasms.Muscle weakness.Pain.Swelling.More items…

Do Xrays show soft tissue damage?

X-rays are helpful to diagnosis the bony anatomy such as fractures, dislocations and arthritic narrowing, however, they do not show injuries to the soft tissues. Injuries to the cartilage, ligaments, tendons, muscles and stress fractures are best seen on MRI scans.

What are the 4 types of soft tissue?

There are many types of soft tissue, including fat, muscle, fibrous tissue, blood vessels, lymph vessels and nerves. Soft tissues surround, support and connect organs and other tissues in the body.

Are soft tissue injuries serious?

When soft tissue damage becomes catastrophic or permanent, a person’s life may be changed forever. An accident that does not cause broken bones can still be serious. Serious soft-tissue injuries frequently happen in auto accidents, including whiplash and stretched tendons in the lower back, shoulders, elbows and knees.

How can I speed up muscle recovery?

Your doctor may recommend the following at-home treatments:Rest. Rest the muscle for a few days or until your doctor gives you the okay. … Ice. Apply ice to the injury for 20 minutes each hour you’re awake. … Compression. Wrapping the muscle with an elastic bandage can help bring down swelling. … Elevation. … Medication. … Heat.

What is the best treatment for a soft tissue injury?

Treatment involves rest, compression, elevation, and anti-inflammatory medicine. Ice may be used in the acute phase of injury to reduce swelling. Injections may be needed if pain and swelling persist.

How long does it take for a deep tissue injury to heal?

Your body has to create scar tissue to repair your injury. This process starts at around 24-48 hours and it can go on for several months, normally stopping at around 4-6 months.

How do you fix soft tissue damage?

Common Acute Soft-Tissue InjuriesRest. Take a break from the activity that caused the injury. … Ice. Use cold packs for 20 minutes at a time, several times a day. … Compression. To prevent additional swelling and blood loss, wear an elastic compression bandage.Elevation.

Why does soft tissue take longer to heal?

Why? Because most breaks heal the bone stronger than it was before (depending on age and the bone) and in a shorter time than most soft tissue injuries, whereas most soft tissue strains will take significantly longer to heal and will heal much less than perfect.

What is a grade 3 soft tissue injury?

Grade 3: A Grade 3 injury is the most serious. It involves a total rupture of the soft tissue. There is considerably more swelling than Grade 1 or Grade 2 injuries along with a significant amount of instability in the affected joint structure. Inability to use the injured limb is a clear indication of a Grade 3 injury.

How do you know if you have soft tissue damage?

Soft tissue injuries can result in pain, swelling, bruising and loss of function….Signs and symptomsGrade 1: Only some of the fibers in the ligament are torn, and the injured site is moderately painful and swollen. … Grade 2: Many of the ligament fibers are torn, and pain and swelling is moderate.More items…

How do you treat a deep tissue injury?

Treatment of deep tissue pressure injuries should include the measures used for any pressure injury, including frequent repositioning off the site of injury, good skin care, proper support surface selection, as well as correcting any systemic issues or nutritional deficiencies.

What tissue takes the longest to heal?

Muscle has a rich blood supply, which is why it is the fastest healing tissue listed above. The circulatory system provides all tissues with nutrients and oxygen – both of which enable the tissue to heal….Healing Expectations for Different Tissue Types.Tissue types:Range of time for healing:Tendon4-6 weeksBone6-8 weeksLigaments10-12 weeksCartilage~12 weeks2 more rows

What injury takes the longest to heal?

Bone fractures and minor muscle injuries: these typically heal a lot faster, from weeks to months. Tendon or ligament: these take longer, from months to a year.